by Ángeles Rubio · Amat · tapa blanda · ISBN 9788497350723
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«Superando la soledad» is the self-help guide by Ángeles Rubio, published by Amat in paperback (194 pages, in Spanish).
It analyses loneliness as a common problem in today's society and examines its causes: living alone, relationship breakups, lack of time for social life, shyness, bullying, emigration or age. It offers proposals for living with it and overcoming it, recovering personal relationships and emotional well-being.
Published on 9 December 2002 in Spain.
Of interest to readers of self-help and personal development who feel lonely or want to strengthen their relationships and emotional well-being.
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