by Simone Mazzali · Orsa Maggiore · tapa blanda · ISBN 9788823902619
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Stretching per tutti» is the practical stretching guide by Simone Mazzali, published by Orsa Maggiore in paperback (158 pages, in Italian).
Illustrated manual explaining stretching techniques to improve flexibility and general physical well-being. Through photographs and diagrams, the work presents accessible routines for different levels, designed both for beginners and for those who already exercise regularly.
The work belongs to the Manuali collection and is catalogued under health and wellness, as well as sports and recreation. Its ISBN-13 is 9788823902619.
Aimed at people new to stretching or looking for a visual exercise guide, and at sports enthusiasts who want to improve their flexibility.
Tapa blanda
