by M. Esnault, Éric Viel · Elsevier-Masson · tapa blanda · ISBN 9788445812501
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This book, 'Stretching. Muscle Chain Stretches', is a comprehensive guide to the stretching technique to improve flexibility and physical well-being. Written by M. Esnault and Éric Viel, this second edition offers a practical and detailed approach to understanding and applying stretches in muscle chains. Ideal for physiotherapists, sports professionals and anyone interested in improving their health and performance through stretching.
