by Andrew Weil · tapa dura · ISBN 9780316129442
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In this book, Andrew Weil presents integrative treatment strategies for low mood and depression. It offers advice on lifestyle, behavior, and dietary changes. It also helps readers assess their own emotional wellness and build personalized plans to manage their moods. A comprehensive guide to achieving spontaneous happiness through holistic health.
Andrew Thomas Weil is an American celebrity doctor who advocates integrative medicine.
