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¡Socorro, me oxido!: La cocina anti-aging
by Esmeralda Diaz-Aroca · Alianza · tapa blanda · 384 pages
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Pages: 384 pagesAuthor: Esmeralda Diaz-ArocaPublisher: AlianzaFormat: tapa blandaLanguage: es-ESRelease date: 11/6/2007ISBN: ISBN 9788420651972
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Synopsis of ¡Socorro, me oxido!: La cocina anti-aging
¡Socorro, me oxido!: La cocina anti-aging es un libro de Esmeralda Díaz-Aroca que explora cómo la alimentación puede influir en el proceso de envejecimiento. A través de recetas y consejos, la autora explica cómo los antioxidantes presentes en frutas y verduras pueden ayudar a prevenir los efectos del envejecimiento por oxidación, promoviendo una piel más saludable y un bienestar general. El libro ofrece una guía práctica para cambiar la alimentación y adoptar hábitos que contribuyan a un estilo de vida anti-aging.
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