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Smoothies Verdes
4.6
Salud y BienestarISBN | 9789898752383
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Product details
Pages: 160 pages
Author: Fern Green
Publisher: Jacarandá Editora
ISBN: 9789898752383
Format: tapa blanda
Language: pt
Release date: 1/3/2015
ISBN: 9789898752383
Synopsis of Smoothies Verdes
Este libro ofrece una guía completa para preparar zumos y smoothies verdes, ideales para integrar en un programa detox de una semana o como una comida ligera diaria. Las recetas están elaboradas a base de verduras crudas y frutas, proporcionando una fuente rica en vitaminas y minerales esenciales para depurar el organismo. Con un enfoque práctico y saludable, la obra enseña cómo aumentar la ingesta diaria de vegetales de forma sencilla y deliciosa. Estos batidos son bajos en calorías y están diseñados para mejorar el bienestar general y la vitalidad, ayudando a los lectores a sentirse mejor en su propia piel.
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About the author
Fern Green
Fern Green is a food stylist, writer, and boutique hotel owner
Born in 195030 titles published
View full profileBest-selling books in Dietetics and Nutrition
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