by Olivia Hellström · Olivia Hellström · tapa blanda · ISBN 9781835640975
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«Smaker av hälsa: En lågfett kokbok» is Olivia Hellström's low-fat cookbook, self-published in paperback (246 pages, in Swedish).
The recipe book brings together one hundred dishes for cooking with little fat without sacrificing flavour. Its pages propose hearty salads, comforting soups, lean protein dishes and desserts, with aromatic herbs, spices and fresh produce as the main resources for adding flavour and nourishing the body.
The work was published on 29 September 2023 and falls within the health and wellbeing and home and cookery categories.
Aimed at people who want to reduce the fat in their dishes without giving up flavour, with recipes for different times of the day.
Tapa blanda
