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Sleekify!: The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!
Sleekify!: The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!
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Sleekify!: The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!

by Michael Olajide Jr., Myatt Murphy · Zinc Ink · tapa blanda · 256 pages

· ISBN 9780345549679
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Product details

Pages: 256 pages
Author: Michael Olajide Jr., Myatt Murphy
Publisher: Zinc Ink
ISBN: 9780345549679
Format: tapa blanda
Language: en
Release date: 3/12/2013

ISBN: 9780345549679

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Synopsis of Sleekify!: The Supercharged No-Weights Workout to Sculpt and Tighten Your Body in 28 Days!

Sleekify! es un plan de entrenamiento y nutrición de veintiocho días diseñado para ayudarte a esculpir, reafirmar y tonificar tu cuerpo sin necesidad de equipos de gimnasio costosos. Creado por Michael Olajide Jr., este programa se basa en técnicas de boxeo y está diseñado para liberar la energía natural de tu cuerpo en casa. Con el prólogo de Adriana Lima, este libro te ofrece la oportunidad de experimentar los mismos resultados que han transformado a celebridades y modelos.

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