by Patricia Ramirez · GRIJALBO · tapa blanda · ISBN 9788425356193
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«Si salieras a vivir...» is the self-help and personal development essay by Patricia Ramírez, published by Grijalbo in paperback (208 pages, in Spanish).
Starting from the question Patricia Ramírez posed on social media —what we would do to have a fulfilling day—, she proposes twelve healthy habits: organisation, anxiety control, physical exercise, communication, self-esteem and knowing how to say «no». She accompanies them with diagrams and exercises to train thoughts, emotions and behaviours.
The work belongs to Grijalbo's Psychology collection and corresponds to the first edition (001), published in 2018.
Recommended for self-help and personal development readers interested in training their attitude and acquiring practical habits.
Discover second-hand books by Patricia Ramírez.
