Si me escuchara, me entendería

Synopsis of Si me escuchara, me entendería

If I listened to myself, I would understand myself is a self-help book written by Jacques Salomé and Sylvie Galland. In it, the authors explore the importance of intrapersonal communication as a basis for establishing healthy interpersonal relationships. Through a series of reflections and practical exercises, the book offers tools to improve self-esteem, empathy, and the ability to express one's needs effectively. It is a useful guide for those seeking to improve their emotional well-being and communication skills.