by Ramiro Calle · Edaf Antillas · tapa blanda · ISBN 9788441406964
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Serenar la mente» is the self-help book by Ramiro Calle, published by Edaf Antillas in paperback (218 pages, in Spanish).
The book argues that every person has a center of serenity hidden beneath the disorder of the subconscious, which generates anxiety. Recovering it leads to stable inner peace and a liberating vision that transforms the psyche. The work combines reflections and practical techniques to calm the mind and achieve calm.
Subtitled «Cómo lograr la calma y la paz interior», it belongs to the Biblioteca Edaf de Bolsillo collection.
For readers of self-help, meditation and stress management, as well as Buddhist philosophy applied to personal well-being.
