by Ryan Hunt · Independently published · tapa blanda · ISBN 9781731179333
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«Self Discipline: The Spartan and Special Operations Way To Mastering Yourself» is the self-help book by Ryan Hunt, in paperback (in English).
It exposes the transformative power of self-discipline based on the training of Marine Corps recruits and the Spartan tradition and special operations forces. It addresses the principles of self-control: mental toughness, focus, habits, and daily practice for a life of control and power.
It is the first volume of the Books for Men Self Help series; the original edition is from 2018, published by Independently published.
Aimed at young men interested in self-help, self-esteem, and personal development.
