by Luis Cernuda · Booket · libro de bolsillo · ISBN 9788467040562
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«Secretos de la felicidad» is the self-help essay by Luis Rojas Marcos, published by Booket in paperback format (208 pages, in Spanish).
The prestigious psychologist Luis Rojas Marcos, author of bestsellers such as «La autoestima», returns to the topic of happiness to answer questions like what it is, how it is measured, and whether our genes are predetermined to be happy. Against the «poisons» that can damage that instinct —anxiety, pain, or depression—, the book reveals the defenses we possess to overcome them: emotional connections, positive thinking, forgiveness, and a sense of humor act as «guardians» of our happiness.
It is part of the Vivir Mejor collection (also published as Prácticos siglo XXI), number 1, from the publisher Booket, an imprint of Espasa.
Recommended for readers interested in personal development and positive psychology who seek an accessible and optimistic work on emotional well-being.
Luis Cernuda Bidón was a Spanish poet, a member of the Generation of '27. During the Spanish Civil War, in early 1938, he went to the UK to deliver some lectures and this became the start of an exile that lasted till the end of his life. He taught in the universities of Glasgow and Cambridge before moving in 1947 to the US. In the 1950s he moved to Mexico. While he continued to write poetry, he also published wide-ranging books of critical essays, covering French, English and German as well as Spanish literature. He was frank about his homosexuality at a time when this was problematic and became something of a role model for this in Spain. His collected poems were published under the title La realidad y el deseo.
