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Se libérer du stress
4.2
Salud y BienestarISBN | 9782354011710
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Product details
Pages: 63 pages
Author: Caroline De Galembert, Philippe Rodet, Elodie Chaudière
Publisher: TIMEE EDITIONS
ISBN: 9782354011710
Format: tapa blanda
Language: fr
Release date: 1/1/2009
ISBN: 9782354011710
Synopsis of Se libérer du stress
Este libro forma parte de la colección 'Santé & Bien-être' y ofrece una guía práctica para combatir el estrés en la vida cotidiana. A través de sus páginas, se exploran diversas técnicas y consejos para mejorar la salud mental y el bienestar general, permitiendo al lector encontrar un equilibrio saludable frente a las presiones externas. La obra cuenta con numerosas ilustraciones en color y está diseñada para ser una lectura accesible y directa. Es una herramienta ideal para quienes buscan métodos efectivos de relajación y cuidado personal, respaldada por expertos en salud pública y bienestar.
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