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Se libérer de la dépendance au tabac
Se libérer de la dépendance au tabac
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Se libérer de la dépendance au tabac

by Odile Heurtier-Bellanger · Editions du Dauphin · tapa blanda · 287 pages

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Pages: 287 pagesAuthor: Odile Heurtier-BellangerPublisher: Editions du DauphinFormat: tapa blandaLanguage: fr-FRRelease date: 21/1/2010ISBN: ISBN 9782716314145

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Synopsis of Se libérer de la dépendance au tabac

Este libro ofrece un enfoque profundo para superar la adicción al tabaco, destacando que dejar de fumar es un proceso de cambio gradual hacia un nuevo estilo de vida. Dividido en tres partes, explora el conocimiento sobre el tabaco y la nicotina, los métodos para dejar de fumar y el papel de la sociedad en este problema. Dirigido a aquellos que han caído en la trampa de la nicotina, proporciona información esencial y estrategias para lograr una vida libre de tabaco.



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