by Leandro Taub, Lou Couture · Ediciones B · tapa blanda · ISBN 9788466653480
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Sabiduría casera teaches us that feeling good about our body, our mind, and our life is within everyone's reach through the use of practical tools in the form of daily habits. Throughout 21 chapters, authors Leandro Taub and Lou Couture analyze various aspects of our lives, such as vital energy, nutrition, cardiovascular health, and philosophical tools, offering a practical guide to improve our overall well-being. This work is an invitation to transform our daily routine into a path toward health and inner peace.
