Saber qué comemos

Synopsis of Saber qué comemos

«Saber qué comemos» is the practical guide by OCU's technical department on food labelling, published by OCU in paperback (192 pages).

A practical guide that explains how to read food labelling and what information product labels offer. Its aim is that, before buying, consumers understand what they are eating and can make more informed decisions about their diet.

First edition published in 2017, in Spanish and translated from Italian by TCT Traducciones. Part of OCU's Practical Guides collection.

For consumers who want to know more about the products they buy and feel confident in choosing what to eat.