by Mariló Montero, Sergio Fernández · Ediciones Martínez Roca · tapa blanda · ISBN 9788499982663
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«Saber cocinar recetas light» is the light-cooking recipe book by Mariló Montero and Sergio Fernández, published by Ediciones Martínez Roca in paperback.
A light-cooking recipe book linked to the TVE programme «La mañana de La 1»: low-calorie dishes to stay in shape without giving up flavour. Includes techniques for cooking with less oil, skimming broths or making omelettes in the microwave, as well as ideas for colourful vinaigrettes and fruit ice cubes for salads.
Part of the «Cocina» collection; 216 pages, in Spanish, published on 9 April 2013.
For those who care about their health and physique and seek low-calorie recipes without sacrificing flavour.
