by Beverley Jollands · Palmo A Palmo · tapa dura · ISBN 9789723319019
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«Relaxamento» is the health and wellness guide by Beverley Jollands, published by Palmo A Palmo in hardback (64 pages, in Portuguese).
Practical guide presenting natural methods to combat stress and regain calm in everyday life. With step-by-step illustrated techniques, it helps reduce tension and improve quality of life through the practice of relaxation and personal well-being.
The title belongs to the «Vida Nova» collection; the original publication dates from April 2004.
