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Relájate
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Relájate

by Carme Llimargas · Editorial Hispano Europea, S.A. · tapa blanda · 96 pages

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Pages: 96 pagesAuthor: Carme LlimargasPublisher: Editorial Hispano Europea, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/5/2011ISBN: ISBN 9788425519543

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Synopsis of Relájate

Descubre cómo regular tu estrés y equilibrar tu vida con este libro de Carme Llimargas. A través de sencillas herramientas de relajación, este libro te guiará para encontrar tu espacio y ser más feliz. Incluye un DVD con relajaciones guiadas para complementar tu práctica y ayudarte a alcanzar el bienestar emocional. Ideal para aquellos que buscan una terapia alternativa para combatir el estrés y mejorar su calidad de vida.

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