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Second life
Relajación y respiración
by Ramiro Calle · Editorial Edaf S.A. · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Ramiro CallePublisher: Editorial Edaf S.A.Format: tapa blandaLanguage: es-ESRelease date: 7/7/2002ISBN: ISBN 9788441411661
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Synopsis of Relajación y respiración
Este libro de Ramiro Calle, titulado 'Relajación y respiración', es una guía práctica para aprender a relajarse y respirar correctamente en casa. Publicado por Edaf, este manual ofrece técnicas y ejercicios sencillos para mejorar el bienestar físico y mental a través de la relajación y la respiración consciente. Ideal para aquellos que buscan reducir el estrés y mejorar su calidad de vida de manera natural.
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