by Kai Kermani · Robinbook · tapa blanda · ISBN 9788479270681
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Discover how to achieve a complete state of health and well-being with 'Total Relaxation: Autogenic Training' by Kai Kermani. This book guides you through the ideal relaxation technique to improve your quality of life. Learn to manage stress and anxiety, and find inner peace with this practical and effective method. An essential guide for personal well-being.
