
by vv.aa. · Tapa blanda · ISBN 9783625136149

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«Reduza as Gorduras» is the low-fat cookery guide by VV. AA., published by Naumann & Göbel Verlag in paperback (in Portuguese).
Recipe book with more than 110 low-fat dishes, from breakfasts and snacks to main courses and desserts: chicken rolls, baked fish with tomato and red berry sorbet. The introduction explains fat and calories in the diet, warns about foods with hidden fat and offers tricks to reduce consumption.
The Portuguese title «Reduza as Gorduras» corresponds to the recipe book also known as «Cuisine minceur» and «Recetas ligeras».
For those who want to eat lighter every day without giving up flavour and are looking for practical low-fat cooking ideas.
