by Giuliana Bonomo · tapa blanda · ISBN 9789895006892
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«Receitas Light Saudáveis e saborosas» is the light-cooking recipe book by Giuliana Bonomo, published by Everest Editora in paperback, in Portuguese.
The work starts from a question: what makes a recipe light? The answer lies in reducing the caloric intake of each dish without giving up flavour. It includes step-by-step suggestions for a balanced and tasty diet, with the aim of avoiding overweight, obesity and associated risks.
Originally published in 2008, with ISBN 9789895006892; it appears classified in the Health and Wellness category.
Intended for people interested in light cooking and in preventing weight problems through a balanced diet.
