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ISBN: 9780099468103
Descubre los beneficios nutricionales de consumir frutas, verduras, nueces, granos, semillas y brotes crudos. Este libro te guiará en el desarrollo y mantenimiento de una cocina de alimentos crudos, ofreciéndote consejos prácticos para mantener una dieta rica en alimentos crudos incluso fuera de casa. Incluye más de 100 recetas de ensaladas, salsas, aderezos, sopas, platos principales, panes, hamburguesas, bebidas y postres.
