by Dr. Eduard Estivill · tapa blanda · ISBN 9788466415293
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«Que no et facin perdre el son» is the health essay by Dr. Eduard Estivill, published by Columna CAT in paperback (224 pages, in Catalan).
The book develops the Estivill method for insomnia in adults, with practical strategies and advice that help improve sleep quality, rest continuously, and prevent insomnia from affecting daily life.
Published on 13 September 2012; it is the 1st edition, 1st printing and is part of the No Ficció Columna collection (no. 46).
Aimed at adults with sleep problems who seek practical guidelines to rest better.
Discover second-hand books by Dr. Eduard Estivill.
