by Miguel Ángel Martínez-González, Marisol Guisasola · Editorial Planeta · tapa dura · ISBN 9788408232438
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Are you wondering if you are truly living a healthy life? This book reveals how a quality diet is essential to strengthen your immune system and prevent diseases such as depression, Alzheimer's, or breast cancer. Discover why COVID-19 affects people with hypertension, heart problems, and diabetes more severely, and how vitamin D can reduce the risk of acute infections. Learn to eat consciously and scientifically in these crucial times. Dr. Martínez-González, a renowned epidemiologist, and journalist Marisol Guisasola will guide you to adopt healthy habits and detect the deceptions of the food and pharmaceutical industry. A clear and revealing book that will empower you to make informed decisions about your health.
Tapa blanda
