
by Victor Amat · B de Bolsillo · libro de bolsillo · ISBN 9788413147574

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«Psicología punk» is the popular psychology essay by Victor Amat, published by B de Bolsillo in paperback (296 pages, in Spanish).
Psychologist Victor Amat questions the social demand to feel happy and the naive optimism of conventional self-help. He argues that repressing negative thoughts does not eliminate them and that, paradoxically, allowing oneself to have them leads to well-being. He dismantles the myths of positive thinking and vindicates one's own mental capacities.
Limited edition belonging to the Campañas collection from B de Bolsillo. The book's subtitle is «Contra el pensamiento positivo y naif». Published on 5 March 2024.
Will appeal to readers of self-help and popular psychology seeking a critical, direct alternative to prevailing optimism.
