
NGV (Naumann & Göbel Verlagsgesellschaft) · tapa blanda · ISBN 4050847009717

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«Power Yoga» is the yoga book with DVD published by NGV in paperback, in Spanish.
Practical yoga guide presenting exercises and postures to work on flexibility and strength, promote general well-being and connect mind and body. The programme is designed for beginners and for those who already practise.
For those starting out in yoga or wanting to expand their practice with a simple guide.
