
by Horacio Verini, Cristina Echegoyen · Espejo De Tintas Sl · tapa blanda · ISBN 9788496892026

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This book, written by Horacio Verini and María Cristina Echegoyen, offers a practical guide to prevent and combat stress. With simple language and everyday examples, the authors teach us how to improve our quality of life and promote a longer and healthier existence. The book addresses stress as an aging factor and provides tools to effectively deal with it.
