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Plaidoyer pour le bonheur
by Matthieu Ricard · POCKET · libro de bolsillo · 384 pages
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Pages: 384 pagesAuthor: Matthieu RicardPublisher: POCKETFormat: libro de bolsilloLanguage: fr-FRRelease date: 7/10/2004ISBN: ISBN 9782266144605
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Synopsis of Plaidoyer pour le bonheur
En su libro 'Plaidoyer pour le bonheur', Matthieu Ricard, monje budista y doctor en genética, explora la naturaleza de la felicidad desde una perspectiva tanto occidental como budista. Ricard argumenta que la felicidad no es simplemente un estado emocional pasajero, sino una habilidad que se puede cultivar a través del entrenamiento mental y la meditación. El autor examina cómo las emociones negativas como la ira, el odio y la envidia pueden obstaculizar nuestra felicidad, y ofrece métodos prácticos para transformar estas emociones y desarrollar una mayor paz interior y bienestar. Este libro ofrece una perspectiva única sobre la felicidad, combinando la sabiduría antigua del budismo con la ciencia moderna.
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About the author
Matthieu Ricard
Matthieu Ricard is a Nepalese French writer, photographer, translator and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal.
Born in 1946Since 201777 titles published9 writing
View full profileBest-selling books in Philosophy
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