
by Adam J. Kurtz · TarcherPerigee · tapa blanda · ISBN 9780143109082

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«Pick Me Up: A Pep Talk for Now and Later» is Adam J. Kurtz's illustrated self-help journal, published by TarcherPerigee in paperback (256 pages, in English).
An interactive journal designed to be opened at any page: it offers brief writing and drawing exercises to record thoughts, emotions, and everyday moments. It invites readers to revisit and correct earlier responses, offering an optimistic perspective and a creative nudge on every page.
Graphic designer and illustrator, Adam J. Kurtz is also the author of «1 Page at a Time». The edition is illustrated, in paperback.
For those seeking a self-help and creative writing book-game, or a practical gift for working on mood and creativity.

