by Adam J. Kurtz · Arena · tapa blanda · ISBN 9789896651749
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«Isto É Mais Que Um Diário» is the creative journal by Adam J. Kurtz, published by Arena in 2017 in paperback (264 pages, in Portuguese).
It is a non-linear journal that can be opened at any page: each prompt invites you to draw, write, or complete a small activity. The book encourages recording emotions, memories, and plans, and revisiting the same pages weeks later to see how you have changed. It also alternates creative exercises with messages of encouragement and positivity, offering a new perspective on yourself and daily life.
The original English title is «Pick Me Up: A Pep Talk for Now and Later», originally published in 2016; the author previously published «Uma Página por Dia», translated into fifteen languages.
Designed for those seeking a non-linear journal with creative activities and reflections to unleash imagination and gain perspective.
