
by Joy Melville · OPTIMA · tapa blanda · ISBN 9780356202389

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«Phobias and Obsessions» is the self-help guide by Joy Melville, published by Optima in paperback (208 pages, in English).
In Phobias and Obsessions, Joy Melville addresses phobias and obsessions from an accessible and reassuring perspective, aiming to show those who suffer from them that they are not alone. Joy Melville combines real cases and practical methods to explain these disorders and offer strategies to face them and find relief.
Originally published in 1991 by Optima. The catalogue categorises it under Health and Wellbeing.
Recommended for readers interested in mental health and wellbeing, especially those seeking to understand and cope with phobias and obsessions.
