by Véronique Liégeois, Emilie Laraison · Solar · tapa blanda · ISBN 9782263146442
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«Petits plats super digestes» is a cookbook by Véronique Liégeois and Emilie Laraison, published by Solar in paperback (191 pages, in French).
Recipe book with 90 original and simple ideas to ease digestive discomfort such as bloating or irritable bowel. Includes an introduction on lacto-fermentation, sprouts, prebiotics and probiotics, and groups recipes from breakfasts to desserts and drinks, all photographed.
It belongs to the Super facile collection and was published in September 2016; the cover bears the subtitle «90 recettes inédites ultrasimples!».
Aimed at those seeking to ease digestive discomfort with family-friendly, fibre-rich cooking that is quick to prepare.
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