
by Frédéric Lenoir · Pocket · tapa blanda · ISBN 9782266234450

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«Petit traité de vie intérieure» is the philosophy and spirituality essay by Frédéric Lenoir, published by Pocket in paperback, in French.
Frédéric Lenoir brings together three decades of reflection in a guide to practical wisdom, far removed from theoretical knowledge. With an accessible tone and concrete examples, he engages in dialogue with the Buddha, Confucius, Socrates, Epicurus and Spinoza, among others, and proposes an inner learning aimed at a good life in harmony with oneself and with others.
The cover includes the mention «Extrait» and the Coup de cœur PSYCHOLOGIES badge.
For readers seeking an accessible introduction to philosophy and spirituality, with a practical approach.

Frédéric Lenoir is a French sociologist, philosopher and writer.
