by Xavier Barriga, María Jesús Callejo · Círculo de Lectores · tapa blanda · ISBN 9788467270815
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«Pan y salud» is a guide to baking and nutrition by Xavier Barriga and María Jesús Callejo, published by Círculo de Lectores in paperback (191 pages).
The book reviews the role of bread and cereals in the diet, changes in eating habits, and wheat intolerances. It distinguishes ancient grains such as spelt from pseudocereals such as quinoa, and includes illustrated recipes for making homemade bread with a healthy, artisanal approach.
Subtitled «De los granos ancestrales al pan de hoy», the work is in Spanish and was published in 2017.
For readers interested in improving their diet and for fans of homemade and artisanal baking.
