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Overcoming Social Anxiety and Shyness
by Gillian Butler · Constable and Robinson · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Gillian ButlerPublisher: Constable and RobinsonFormat: tapa blandaLanguage: enRelease date: 27/5/1999ISBN: ISBN 9781854877031
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Synopsis of Overcoming Social Anxiety and Shyness
Este libro ofrece estrategias y técnicas para superar la ansiedad social y la timidez. Proporciona herramientas prácticas para afrontar situaciones sociales difíciles y mejorar la confianza en uno mismo. Ideal para quienes buscan mejorar sus habilidades sociales y reducir el impacto de la ansiedad en su vida diaria.
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