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ISBN: 9781854877031
Este libro ofrece estrategias y técnicas para superar la ansiedad social y la timidez. Proporciona herramientas prácticas para afrontar situaciones sociales difíciles y mejorar la confianza en uno mismo. Ideal para quienes buscan mejorar sus habilidades sociales y reducir el impacto de la ansiedad en su vida diaria.
