by Jillian Michaels · Vintage Espanol · tapa blanda · ISBN 9780307476517
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In this book, Jillian Michaels, the popular trainer from the television program The Biggest Loser, offers a three-step plan to learn how to remove antinutrients and toxins, balance hormones naturally, and achieve an attractive and healthy body. This book is a practical guide to improve your health and well-being by optimizing your metabolism.
