by Irene Claver · Espasa Infantil · tapa blanda · ISBN 9788497545983
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Operación verano» is the practical health and wellness guide by Irene Claver, published by Espasa Infantil in paperback (240 pages, in Spanish).
A practical guide that brings together guidelines on diet, beauty, exercise, style and attitude with advice from experts such as Magda Carlas in nutrition, Silvia Capitán in exercise and Miriam Nevado in style. It proposes personalised diet, training and aesthetic plans, and image tips to improve physical and emotional well-being in a healthy and realistic way.
The work belongs to the Oniro juvenil collection and was published in 2012. The cover features the subtitle «Puesta a punto completa».
Recommended for young people aged 14 and over interested in improving their physical well-being and personal image for the summer.
