by Equipo Susaeta · SUSAETA · tapa blanda · ISBN 9788467717730
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«Omega 3» is the healthy cooking recipe book by Equipo Susaeta, published by Susaeta in paperback (96 pages, in Spanish).
The book offers a wide variety of recipes in which natural foods rich in omega 3, an essential fatty acid for the proper functioning of the heart and arteries, predominate. It brings together soups, starters, celebration dishes, desserts and sweets, with varied options for incorporating this nutrient into the daily diet.
It is part of the El Rincón del Paladar collection and is the first edition of the work.
Suitable for adults interested in healthy cooking and heart care through diet.
