by Robert Maurin · Dangles · tapa blanda · ISBN 9782703303374
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«Objectif mieux-être !» is the personal development guide by Robert Maurin, published by Dangles in paperback (181 pages, in French).
The book proposes a practical method for achieving a fuller life through three keys: releasing tensions, practicing relaxation, and opening up to personal awakening. Doctor Robert Maurin, with forty years of medical experience, brings Eastern disciplines closer to the Western reader and offers tools for self-knowledge and dynamic balance.
It belongs to the Psycho-soma collection from Dangles; publication date, 1989.
Intended for readers interested in self-help, relaxation, personal development, and well-being.
