O Livro do Hygge

Synopsis of O Livro do Hygge

«O Livro do Hygge» is Meik Wiking's wellbeing guide to Danish hygge, published by In in paperback (288 pages, in Portuguese).

Meik Wiking, CEO of the Happiness Research Institute, explains hygge, the Danish concept of wellbeing based on simple pleasures: candles, coffee, cups of tea and a cosy home. He links this way of living to Denmark being considered one of the happiest countries in the world and shows how to incorporate that attitude into daily routine.

Published in 2017, it reached number one in sales in the UK. The full title includes the subtitle «O Segredo Dinamarquês para Ser Feliz»; the book falls under the Health and Wellbeing category.

For readers interested in wellbeing, self-help and Nordic culture, as well as those wanting to understand the hygge phenomenon.