by Jasmuheen · Edizioni Mediterranee · tapa blanda · ISBN 9788827212424
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«Nutrirsi di luce» is Jasmuheen's essay on fasting and spirituality, published by Edizioni Mediterranee in paperback (184 pages, in Italian).
Jasmuheen explains her 21-day regeneration process, which she has practised since 1993: one week without eating or drinking, another on water only, and a third of rest. The body is nourished by light through the pranic centres; her goal is physical immortality, as old age and death would be a belief.
This Italian edition was published in 1998; the work originally appeared as «Living on Light» in 1996. Translation by Luciano Arcella; collection «Yoga, zen, meditazione».
A work of interest to readers of alternative spirituality and wellness, especially fasting and the relationship between mind and body.
