Nutrición energética para la salud del sistema digestivo

Synopsis of Nutrición energética para la salud del sistema digestivo

«Nutrición energética para la salud del sistema digestivo» is the nutrition guide by Jorge Pérez-Calvo, published by Edaf in paperback (176 pages).

It proposes applying energy nutrition to digestive system care by combining Western medicine, naturopathy, Eastern medicine and macrobiotics. It explains the five elements model and its relationship with food, and includes tips, routines and recipes to improve digestion, mental clarity and decision-making ability.

First volume of the Plus Vitae collection, a series of five titles; first edition published in 2012.

For readers interested in natural nutrition, digestive health and complementary medicines.