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Nutrición de alto rendimiento en el deporte
by Cándido Moro · · tapa blanda
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Pages: 120 pagesAuthor: Cándido MoroPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 8431660023245
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Synopsis of Nutrición de alto rendimiento en el deporte
Este libro es una guía práctica sobre nutrición deportiva, ideal para aquellos que buscan mejorar su rendimiento a través de la alimentación. Cubre temas como la alimentación adecuada para diferentes deportes, cómo aumentar la fuerza muscular y cómo controlar el peso. Incluye dietas y gráficas de nutrientes para optimizar el rendimiento deportivo.
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