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Nuoto. Stili, preparazione, allenamento
by Stefano Alfonsi · De Vecchi · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Stefano AlfonsiPublisher: De VecchiFormat: tapa blandaLanguage: itRelease date: 14/3/2012ISBN: ISBN 9788841207772
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Synopsis of Nuoto. Stili, preparazione, allenamento
Esta guía clara y completa ofrece una visión general del mundo de la natación, abarcando su historia, los diferentes estilos y los métodos de entrenamiento. A través de fotos y dibujos, se describe secuencialmente la posición correcta a adoptar, los movimientos a realizar y los detalles que marcan la diferencia, permitiendo adquirir tonicidad, elasticidad, potencia, resistencia y bienestar general.
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