by Chema Martínez · Booket · libro de bolsillo · ISBN 9788427042445
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«No pienses, corre más» is the training manual for runners by Chema Martínez, published by Booket in paperback (192 pages, in Spanish).
Practical guide for runners who have already started running and want to keep progressing. Chema Martínez, Spanish athlete, sets out the keys to improving performance: running technique, mental work, tapering and invisible training, with instructions applicable even when little time is available for training.
It belongs to the series «No pienses, corre» by Chema Martínez, made up of two titles; this work continues the guidelines of the first. The edition is part of the «Vivir Mejor» collection from Booket.
Aimed at runners who have already started and want to go a step further, both amateurs and those seeking to improve their times.
