by Eduard Estivill · PLAZA & JANES · tapa dura · ISBN 9788401342998
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«Niños descansados, niños felices» is the practical child health guide by Dr Eduard Estivill, published by Plaza & Janés in hardback (272 pages).
The work argues that poor rest hinders attention in class and enjoyment of activities, and can hamper family life. It proposes simple routines and habits that address the child's physical and emotional needs, such as relaxation before bedtime, so that they go to bed willingly and wake up rested.
Eduard Estivill is a European sleep medicine specialist and directs the Estivill Sleep Clinic in Barcelona. The work is part of the Obras diversas collection.
Aimed at parents and caregivers who want to establish children's sleep routines and improve family life.
Discover second-hand books by Dr. Eduard Estivill.
