by Yves Requena · tapa blanda · ISBN 9788487403941
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«Movimientos para la felicidad: Wu Dang Qi Gong» is the practical qigong guide by Yves Réquena, published by Liebre de Marzo in paperback, in Spanish.
The book presents Wu Dang Qi Gong, a discipline of traditional movements, as a way to cultivate happiness and personal well-being. Throughout its pages it describes postures and practices that, performed regularly, help harmonize body and mind, and offers simple guidelines for integrating them into daily life.
Aimed at those interested in personal well-being and Eastern disciplines who seek a practical guide to begin practicing qigong.
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